Barre & Core | Thrive Pilates Studio Barre & Core | Thrive Pilates Studio

july, 2022

This is a repeating event

mon04jul9:30 am10:30 amBarre & Corewith Kelly9:30 am - 10:30 am Class Type:Mat & Barre Class

Time

(Monday) 9:30 am - 10:30 am

Event Details

This class combines Pilates foundations with classic Barre moves for an energizing, high-rep unique workout: deep pliés and lunges to work legs and glutes, balance exercises for a strong core, and graceful, lengthening exercises for toned arms. It’s a fun, whole body workout! All levels are welcome. In-person classes are limited to 4. Class is also available online via Zoom. Text 912-856-9022 or email studiothrivepilates@gmail.com to sign up.