Mindful Reformer | Thrive Pilates Studio Mindful Reformer | Thrive Pilates Studio

september, 2022

This is a repeating event

wed28sep8:30 amwed9:30 amMindful ReformerWith Kelly

Time

(Wednesday) 8:30 am - 9:30 am

Event Details

This reformer class is a perfect way to start your week. It combines fundamental reformer exercises with restorative and releasing techniques to bring your body and mind into balance. The class is designed to develop flexibility and core strength through finding breath and healthy movement patterns. Awaken every muscle and leave feeling refreshed, lengthened and strengthened. Classes are limited. Text 912-856-9022 or email studiothrivepilates@gmail.com to sign up.