Reformer Basics | Thrive Pilates Studio Reformer Basics | Thrive Pilates Studio

july, 2022

This is a repeating event

thu07jul9:30 amthu10:30 amReformer Basicswith Alisa

Time

(Thursday) 9:30 am - 10:30 am

Event Details

This class is designed for students who are new to reformer or want to refresh their fundamentals. Previous Pilates experience is recommended but not required. Reformer classes are a fantastic way to improve strength and flexibility whilst having fun. Using Pilates machine you will work on balance, alignment, core strength, and muscle tone. Reformer can be adjusted to suit your personal strength and flexibility. Classes are limited. Text 912-856-9022 or email studiothrivepilates@gmail.com to sign up.