Reformer Jumpboard | Thrive Pilates Studio Reformer Jumpboard | Thrive Pilates Studio

july, 2022

This is a repeating event

fri08jul8:30 am9:30 amReformer Jumpboardwith Alisa8:30 am - 9:30 am Class Type:Equipment Class

Time

(Friday) 8:30 am - 9:30 am

Event Details

You will get your heart rate up with this fun Reformer workout. We will mobilize and decompress your spine before you start jumping. Then we will go into jumping exercises, adding a bit of coordination to challenge your mind as well as your entire body. Great strengthening for your feet, hips, and core. Classes are limited. Text 912-856-9022 or email studiothrivepilates@gmail.com to sign up.